| Daily Average: |
Exercise: 4283kcal |
|
Food: 1471kcal |
(Fat: 33.16g, Protein: 69.31g, Carbs: 173.86g) |
| Monthly Total: |
Exercise: 17132kcal |
|
Food: 8828kcal |
(Fat: 198.93g, Protein: 415.88g, Carbs: 1043.16g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
 |
Net -2447 |
|
9
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Net -2559 |
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10
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Net -2435 |
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11
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Net -2536 |
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
74%
|
of RDI*
(1471 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (23%)
Protein (22%)
|
|
* Based on hawksurprize's RDI of 2000 calories (01 May 24)
|
