| Daily Average: |
Exercise: 2273kcal |
|
Food: 1899kcal |
(Fat: 72.09g, Protein: 71.63g, Carbs: 244.62g) |
| Monthly Total: |
Exercise: 49998kcal |
|
Food: 49370kcal |
(Fat: 1874.22g, Protein: 1862.31g, Carbs: 6360.07g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
 |
Net -1752 |
|
2
|
3
|
4
 |
Net 53 |
|
5
|
Net -431 |
|
6
|
Net -113 |
|
7
|
Net -179 |
|
8
|
Net 156 |
|
9
|
Net -956 |
|
10
|
Net -272 |
|
11
|
Net -174 |
|
12
|
Net -631 |
|
13
|
14
|
15
|
16
|
Net -1731 |
|
17
|
|
18
|
19
|
Net -219 |
|
20
|
Net 565 |
|
21
|
Net -743 |
|
22
|
Net 254 |
|
23
|
Net -574 |
|
24
|
Net 625 |
|
25
|
Net 479 |
|
26
|
Net -36 |
|
27
|
Net -562 |
|
28
|
Net -619 |
|
29
|
Net -174 |
|
30
|
31
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
100%
|
of RDI*
(1899 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
|
|
* Based on DKSorensen's RDI of 1900 calories (21 Nov 10)
|
