path doctor's Diet Calendar - August 2014


Daily Average:   Exercise: 2422kcal   Food: 2127kcal (Fat: 71.80g, Protein: 84.58g, Carbs: 266.06g)
Monthly Total: Exercise: 65396kcal   Food: 53186kcal (Fat: 1794.99g, Protein: 2114.52g, Carbs: 6651.46g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
Net -565
2
-
-
3
-
-
4
Net -835
5
Net -753
6
Net 1232
7
Net -603
8
Net 519
9
Net -1244
10
Net 581
11
Net -526
12
Net -886
13
Net -363
14
Net 544
15
Net -929
16
Net -157
17
Net 1256
18
Net -690
19
Net -425
20 21
Net -43
22
Net -218
23 24
25
Net -762
26
Net -1128
27
Net -41
28
Net -351
29
Net -1327
30
-
-
31
-
-
             

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Daily Average Calorie Info

118%
of RDI*
(2127 calories)
118% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
* Based on path doctor's RDI of 1800 calories (14 May 12)
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