Daily Average: |
Exercise: 2468kcal |
|
Food: 2246kcal |
(Fat: 71.16g, Protein: 89.83g, Carbs: 285.31g) |
Monthly Total: |
Exercise: 66640kcal |
|
Food: 58395kcal |
(Fat: 1850.23g, Protein: 2335.59g, Carbs: 7418.16g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
Net 5 |
|
2
|
Net -1350 |
|
3
|
4
|
5
|
6
|
7
|
Net -645 |
|
8
|
Net -436 |
|
9
|
Net 282 |
|
10
|
Net 41 |
|
11
|
Net -291 |
|
12
|
Net 662 |
|
13
|
Net -1043 |
|
14
|
Net -396 |
|
15
|
Net -192 |
|
16
|
Net -623 |
|
17
|
Net -608 |
|
18
|
Net -1055 |
|
19
|
Net 713 |
|
20
|
21
|
Net -47 |
|
22
|
Net -354 |
|
23
|
Net -513 |
|
24
|
Net -1153 |
|
25
|
Net -127 |
|
26
|
Net 384 |
|
27
|
Net 739 |
|
28
|
Net -1037 |
|
29
|
Net 1150 |
|
30
|
Net -635 |
|
31
|
Net 187 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
125%
|
of RDI*
(2246 calories)
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (30%)
Protein (17%)
|
|
* Based on path doctor's RDI of 1800 calories (14 May 12)
|