| Daily Average: |
Exercise: 2215kcal |
|
Food: 1241kcal |
(Fat: 48.74g, Protein: 46.25g, Carbs: 161.86g) |
| Monthly Total: |
Exercise: 8859kcal |
|
Food: 4965kcal |
(Fat: 194.94g, Protein: 184.99g, Carbs: 647.44g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
2
 |
Net -1417 |
|
3
|
Net -369 |
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4
|
Net -1283 |
|
5
|
Net -825 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(1241 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (35%)
Protein (15%)
|
|
* Based on Earthlady's RDI of 1500 calories (01 Dec 12)
|
