Daily Average: |
Exercise: 2626kcal |
|
Food: 1275kcal |
(Fat: 51.05g, Protein: 61.25g, Carbs: 126.92g) |
Monthly Total: |
Exercise: 81416kcal |
|
Food: 39517kcal |
(Fat: 1582.54g, Protein: 1898.86g, Carbs: 3934.39g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
Net -1238 |
|
2
|
Net -1007 |
|
3
|
Net -1145 |
|
4
|
Net -1319 |
|
5
|
Net -1393 |
|
6
|
Net -1480 |
|
7
|
Net -1774 |
|
8
|
Net -1349 |
|
9
|
Net -1185 |
|
10
|
Net -988 |
|
11
|
Net -1357 |
|
12
|
Net -579 |
|
13
|
Net -1255 |
|
14
|
Net -1028 |
|
15
|
Net -999 |
|
16
|
Net -718 |
|
17
|
Net -1214 |
|
18
|
Net -1190 |
|
19
|
Net -657 |
|
20
|
Net -1448 |
|
21
|
Net -2191 |
|
22
|
Net -2117 |
|
23
|
Net -2601 |
|
24
|
Net -1326 |
|
25
|
Net -1207 |
|
26
|
Net -1919 |
|
27
|
Net -1664 |
|
28
|
Net -1768 |
|
29
|
Net -1329 |
|
30
|
Net -1267 |
|
31
|
Net -1187 |
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
91%
|
of RDI*
(1275 calories)
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
|
|
* Based on Barefootd's RDI of 1400 calories (31 Oct 11)
|