| Daily Average: |
Exercise: 2778kcal |
|
Food: 1789kcal |
(Fat: 74.54g, Protein: 68.77g, Carbs: 212.24g) |
| Monthly Total: |
Exercise: 61105kcal |
|
Food: 39355kcal |
(Fat: 1639.98g, Protein: 1512.99g, Carbs: 4669.26g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net -593 |
|
2
|
Net -1031 |
|
3
|
Net -688 |
|
4
|
Net -550 |
|
5
|
Net -1787 |
|
6
|
Net -1512 |
|
7
|
Net -887 |
|
8
|
Net -1036 |
|
9
|
Net -1036 |
|
10
|
Net -1436 |
|
11
|
Net -2015 |
|
12
|
Net -1907 |
|
13
|
Net -1143 |
|
14
|
Net -868 |
|
15
|
Net -592 |
|
16
|
Net -535 |
|
17
|
Net -463 |
|
18
|
Net -761 |
|
19
|
Net -1171 |
|
20
|
Net -668 |
|
21
|
Net -726 |
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
Net -345 |
|
29
|
30
|
31
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
105%
|
of RDI*
(1789 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (37%)
Protein (15%)
|
|
* Based on PhotoQueenSB's RDI of 1700 calories (02 Oct 17)
|
