| Daily Average: |
Exercise: 1811kcal |
|
Food: 1247kcal |
(Fat: 54.10g, Protein: 49.26g, Carbs: 141.62g) |
| Monthly Total: |
Exercise: 9053kcal |
|
Food: 8727kcal |
(Fat: 378.71g, Protein: 344.84g, Carbs: 991.36g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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8
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10
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12
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
 |
Net -441 |
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27
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Net -393 |
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28
 |
Net 622 |
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29
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Net 884 |
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30
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Net -1656 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
73%
|
of RDI*
(1247 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (39%)
Protein (16%)
|
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* Based on RMoani's RDI of 1700 calories (26 Jun 12)
|
