| Daily Average: |
Exercise: 1801kcal |
|
Food: 1384kcal |
(Fat: 70.74g, Protein: 63.24g, Carbs: 132.51g) |
| Monthly Total: |
Exercise: 23419kcal |
|
Food: 35993kcal |
(Fat: 1839.36g, Protein: 1644.36g, Carbs: 3445.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
2
 |
Net -10 |
|
3
 |
Net 502 |
|
4
|
5
|
6
|
Net -308 |
|
7
|
8
|
Net -230 |
|
9
|
Net -19 |
|
10
|
11
|
Net -1698 |
|
12
|
13
|
14
|
Net -735 |
|
15
|
Net -105 |
|
|
16
|
17
|
Net 42 |
|
18
|
19
|
Net -296 |
|
20
|
21
|
Net -404 |
|
22
|
Net -180 |
|
|
23
|
24
|
25
|
Net -270 |
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
92%
|
of RDI*
(1384 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (45%)
Protein (18%)
|
|
* Based on SusanS12's RDI of 1500 calories (25 Feb 12)
|
