| Daily Average: |
Exercise: 1977kcal |
|
Food: 1136kcal |
(Fat: 81.46g, Protein: 67.80g, Carbs: 35.52g) |
| Monthly Total: |
Exercise: 1977kcal |
|
Food: 19308kcal |
(Fat: 1384.87g, Protein: 1152.63g, Carbs: 603.80g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
 |
Net -391 |
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
95%
|
of RDI*
(1136 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (64%)
Protein (24%)
|
|
* Based on my_mimi's RDI of 1200 calories (06 Jun 21)
|
