my_mimi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 20th: 453 * 30%
fat: 21.58g
|
protein: 38.30g
|
carbs: 26.02g
- -
Fri 17th: 815 * 54%
fat: 35.56g
|
protein: 36.62g
|
carbs: 91.77g
- -
Thu 16th: 693 * 46%
fat: 33.22g
|
protein: 52.65g
|
carbs: 41.86g
- -
Wed 15th: 702 * 47%
fat: 52.40g
|
protein: 42.73g
|
carbs: 17.44g
- -
Tue 14th: 995 * 66%
fat: 35.76g
|
protein: 62.89g
|
carbs: 104.59g
- -
Mon 13th: 566 * 38%
fat: 20.03g
|
protein: 50.78g
|
carbs: 43.69g
- -
Thu 9th: 586 * 39%
fat: 23.25g
|
protein: 64.02g
|
carbs: 28.64g
- -
Wed 8th: 791 * 53%
fat: 33.83g
|
protein: 65.88g
|
carbs: 59.90g
- -
Tue 7th: 365 * 24%
fat: 21.73g
|
protein: 27.18g
|
carbs: 16.25g
- -
Mon 6th: 804 * 54%
fat: 49.34g
|
protein: 47.69g
|
carbs: 44.42g
- -
Sat 4th: 584 * 39%
fat: 25.44g
|
protein: 32.86g
|
carbs: 62.21g
- -
Fri 3rd: 750 * 50%
fat: 39.07g
|
protein: 59.58g
|
carbs: 43.94g
- -
Thu 2nd: 708 * 47%
fat: 39.12g
|
protein: 55.08g
|
carbs: 35.27g
- -
Wed 1st: 891 * 59%
fat: 37.24g
|
protein: 77.09g
|
carbs: 57.23g
- -
September 2014
Tue 30th: 756 * 50%
fat: 36.96g
|
protein: 61.05g
|
carbs: 44.32g
- -
Mon 29th: 684 * 46%
fat: 46.03g
|
protein: 57.59g
|
carbs: 10.66g
- -
Fri 19th: 729 * 49%
fat: 46.42g
|
protein: 50.85g
|
carbs: 23.33g
- -
Thu 18th: 933 * 62%
fat: 57.35g
|
protein: 73.31g
|
carbs: 30.96g
- -
Wed 17th: 1139 * 76%
fat: 71.89g
|
protein: 80.18g
|
carbs: 46.57g
- -
Thu 11th: 791 * 53%
fat: 61.66g
|
protein: 42.32g
|
carbs: 21.03g
- -

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