| May 2024 |
| Mon 13th: |
945 *
|
79%
|
fat: 46.88g |
| |
protein: 64.01g |
| |
carbs: 70.95g |
|
-
|
-
|
| Sun 12th: |
945 *
|
79%
|
fat: 30.52g |
| |
protein: 63.24g |
| |
carbs: 113.57g |
|
-
|
-
|
| Sat 11th: |
803 *
|
67%
|
fat: 31.06g |
| |
protein: 50.01g |
| |
carbs: 81.66g |
|
-
|
-
|
| Fri 10th: |
1053 *
|
88%
|
fat: 41.43g |
| |
protein: 58.73g |
| |
carbs: 114.02g |
|
-
|
-
|
| Thu 9th: |
1219 *
|
102%
|
fat: 63.49g |
| |
protein: 61.88g |
| |
carbs: 113.29g |
|
-
|
-
|
| Wed 8th: |
1054 *
|
88%
|
fat: 39.89g |
| |
protein: 75.59g |
| |
carbs: 102.40g |
|
-
|
-
|
| Tue 7th: |
920 *
|
77%
|
fat: 40.55g |
| |
protein: 67.76g |
| |
carbs: 74.28g |
|
-
|
-
|
| Sun 5th: |
961 *
|
80%
|
fat: 30.09g |
| |
protein: 78.32g |
| |
carbs: 98.90g |
|
-
|
-
|
| Sat 4th: |
1083 *
|
90%
|
fat: 48.09g |
| |
protein: 76.24g |
| |
carbs: 91.32g |
|
-
|
-
|
| Fri 3rd: |
1119 *
|
93%
|
fat: 53.27g |
| |
protein: 53.35g |
| |
carbs: 112.27g |
|
-
|
-
|
| Thu 2nd: |
1020 *
|
85%
|
fat: 45.51g |
| |
protein: 52.28g |
| |
carbs: 104.85g |
|
-
|
-
|
| Wed 1st: |
1153 *
|
96%
|
fat: 37.07g |
| |
protein: 83.70g |
| |
carbs: 123.08g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1137 *
|
95%
|
fat: 32.61g |
| |
protein: 80.88g |
| |
carbs: 130.15g |
|
-
|
-
|
| Sun 28th: |
1041 *
|
87%
|
fat: 42.59g |
| |
protein: 72.32g |
| |
carbs: 103.90g |
|
-
|
-
|
| Sat 27th: |
869 *
|
72%
|
fat: 39.61g |
| |
protein: 74.96g |
| |
carbs: 61.84g |
|
-
|
-
|
| Mon 22nd: |
1109 *
|
92%
|
fat: 37.25g |
| |
protein: 84.40g |
| |
carbs: 114.79g |
|
-
|
-
|
| Sat 20th: |
974 *
|
81%
|
fat: 26.86g |
| |
protein: 87.60g |
| |
carbs: 102.18g |
|
-
|
-
|
| Fri 19th: |
858 *
|
72%
|
fat: 22.64g |
| |
protein: 67.84g |
| |
carbs: 103.24g |
|
-
|
-
|
| Thu 18th: |
1063 *
|
89%
|
fat: 26.85g |
| |
protein: 90.37g |
| |
carbs: 121.69g |
|
-
|
-
|
| Wed 17th: |
1335 *
|
111%
|
fat: 44.68g |
| |
protein: 91.06g |
| |
carbs: 152.99g |
|
-
|
-
|
