my_mimi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 11th: 742 * 53%
fat: 24.48g
|
protein: 58.66g
|
carbs: 55.15g
- -
Tue 10th: 581 * 42%
fat: 27.24g
|
protein: 32.17g
|
carbs: 55.63g
- -
Mon 9th: 1135 * 81%
fat: 48.99g
|
protein: 27.56g
|
carbs: 153.51g
- -
Thu 5th: 1095 * 78%
fat: 64.83g
|
protein: 62.91g
|
carbs: 70.89g
- -
Tue 3rd: 757 * 54%
fat: 26.65g
|
protein: 50.23g
|
carbs: 85.42g
- -
Mon 2nd: 373 * 27%
fat: 22.25g
|
protein: 26.20g
|
carbs: 4.95g
- -
January 2015
Thu 29th: 991 * 71%
fat: 47.92g
|
protein: 84.27g
|
carbs: 43.23g
- -
Tue 27th: 570 * 41%
fat: 30.16g
|
protein: 39.08g
|
carbs: 38.58g
- -
Mon 26th: 641 * 46%
fat: 24.00g
|
protein: 45.54g
|
carbs: 52.61g
- -
Thu 22nd: 774 * 55%
fat: 44.40g
|
protein: 49.74g
|
carbs: 48.39g
- -
Wed 21st: 991 * 71%
fat: 52.56g
|
protein: 88.70g
|
carbs: 39.07g
- -
Tue 20th: 1045 * 75%
fat: 41.72g
|
protein: 73.88g
|
carbs: 86.93g
- -
Mon 19th: 965 * 64%
fat: 36.90g
|
protein: 86.59g
|
carbs: 78.27g
- -
Sat 17th: 821 * 55%
fat: 25.16g
|
protein: 64.49g
|
carbs: 72.18g
- -
Fri 16th: 939 * 63%
fat: 39.04g
|
protein: 94.74g
|
carbs: 58.30g
- -
Thu 15th: 990 * 66%
fat: 32.14g
|
protein: 76.33g
|
carbs: 89.36g
- -
Wed 14th: 667 * 44%
fat: 23.22g
|
protein: 46.45g
|
carbs: 59.65g
- -
Tue 13th: 1047 * 70%
fat: 34.63g
|
protein: 106.43g
|
carbs: 86.38g
- -
Mon 12th: 851 * 57%
fat: 41.19g
|
protein: 58.53g
|
carbs: 52.18g
- -
Sun 11th: 1050 * 70%
fat: 40.90g
|
protein: 70.43g
|
carbs: 95.95g
- -

Other Related Links

Members

Atkins