| Daily Average: |
Exercise: 2506kcal |
|
Food: 1399kcal |
(Fat: 59.19g, Protein: 54.67g, Carbs: 148.98g) |
| Monthly Total: |
Exercise: 77687kcal |
|
Food: 43365kcal |
(Fat: 1834.99g, Protein: 1694.82g, Carbs: 4618.30g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -1520 |
|
2
|
Net -1228 |
|
3
|
Net -1301 |
|
4
|
Net -1051 |
|
5
|
Net -1234 |
|
6
|
Net -1345 |
|
7
|
Net -1543 |
|
8
|
Net -893 |
|
9
|
Net -763 |
|
10
|
Net -772 |
|
11
|
Net -560 |
|
12
|
Net -797 |
|
13
|
Net -599 |
|
14
|
Net -1796 |
|
15
|
Net -1224 |
|
16
|
Net -1079 |
|
17
|
Net -559 |
|
18
|
Net -900 |
|
19
|
Net -1149 |
|
20
|
Net -756 |
|
21
|
Net -1987 |
|
22
|
Net -1372 |
|
23
|
Net -1355 |
|
24
|
Net -959 |
|
25
|
Net -1235 |
|
26
|
Net -497 |
|
27
|
Net -1202 |
|
28
|
Net -1272 |
|
29
|
Net -658 |
|
30
|
Net -1540 |
|
31
|
Net -1176 |
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
100%
|
of RDI*
(1399 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
|
|
* Based on Barefootd's RDI of 1400 calories (31 Oct 11)
|
