| Daily Average: |
Exercise: 1856kcal |
|
Food: 2135kcal |
(Fat: 83.30g, Protein: 82.45g, Carbs: 250.68g) |
| Monthly Total: |
Exercise: 57521kcal |
|
Food: 66189kcal |
(Fat: 2582.31g, Protein: 2555.96g, Carbs: 7771.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net 1724 |
|
2
|
Net 579 |
|
3
|
Net 873 |
|
4
|
Net 167 |
|
5
|
Net 386 |
|
6
 |
Net -96 |
|
7
|
Net 563 |
|
8
|
Net 1117 |
|
9
|
Net 3 |
|
10
|
Net -303 |
|
11
|
Net 78 |
|
12
|
Net -316 |
|
13
|
Net 184 |
|
14
|
Net 126 |
|
15
|
Net 603 |
|
16
|
Net 742 |
|
17
|
Net 96 |
|
18
|
Net 30 |
|
19
|
Net 109 |
|
20
|
Net -57 |
|
21
|
Net 1025 |
|
22
|
Net 441 |
|
23
|
Net 363 |
|
24
|
Net -10 |
|
25
|
Net 321 |
|
26
|
Net -487 |
|
27
|
Net 601 |
|
28
|
Net -293 |
|
29
|
Net -250 |
|
30
|
Net 517 |
|
31
|
Net -168 |
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
97%
|
of RDI*
(2135 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
