| Daily Average: |
Exercise: 2418kcal |
|
Food: 1969kcal |
(Fat: 81.26g, Protein: 70.40g, Carbs: 223.30g) |
| Monthly Total: |
Exercise: 74958kcal |
|
Food: 61040kcal |
(Fat: 2518.94g, Protein: 2182.41g, Carbs: 6922.40g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net 429 |
|
2
 |
Net -1485 |
|
3
|
Net -1000 |
|
4
|
Net -734 |
|
5
|
Net 481 |
|
6
|
Net -74 |
|
7
|
Net -995 |
|
8
|
Net -1049 |
|
9
|
Net -902 |
|
10
|
Net -671 |
|
11
|
Net -1267 |
|
12
|
Net 561 |
|
13
|
Net -678 |
|
14
|
Net -649 |
|
15
|
Net 424 |
|
16
|
Net -357 |
|
17
|
Net -674 |
|
18
|
Net -312 |
|
19
|
Net -148 |
|
20
|
Net -1066 |
|
21
|
Net -1028 |
|
22
|
Net -498 |
|
23
|
Net -773 |
|
24
|
Net -152 |
|
25
|
Net -1099 |
|
26
|
Net 64 |
|
27
|
Net 232 |
|
28
|
Net -631 |
|
29
|
Net 202 |
|
30
|
Net 184 |
|
31
|
Net -253 |
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
109%
|
of RDI*
(1969 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (38%)
Protein (15%)
|
|
* Based on Gregorus's RDI of 1800 calories (12 Feb 21)
|
