| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.872g
4%
Trans Fat
0.111g
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.554g
Cholesterol
31mg
10%
Sodium
325mg
14%
Total Carbohydrate
15.56g
6%
Dietary Fiber
3.8g
14%
Sugars
10.39g
Protein
13.54g
Vitamin D
1mcg
4%
Calcium
15mg
1%
Iron
0.98mg
5%
Potassium
328mg
7%
Vitamin A
8mcg
1%
Vitamin C
33.7mg
37%
Note:
lean
Last updated: 23 May 19 11:06 AM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (23%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
146
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Fat
3.92g
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Carbs
15.56g
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Protein
13.54g
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| There are 146 calories in 1 serving of Meat Sauce - Beef & Turkey. |
| Calorie breakdown: 23% fat, 41% carbs, 36% protein. |
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Ingredients in this Recipe:
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455 g Ground Beef (95% Lean / 5% Fat)
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2 stalks large Celery
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385 g Onions
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700 g Green Sweet Pepper
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700 g Mushrooms
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4 1/2 servings Kirkland Signature Extra Lean Ground Turkey
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14 servings Prego Original Pasta Sauce
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