Brn-Ide-Grl

Start Weight:(10 Mar 15) 239.2 lb
Current Weight:(13 May 15) 205.8 lb
Goal Weight:205.0 lb
following: HCG Phases
performance: losing 3.7 lb a week

I'll be finishing my first 12-week round of HcG at the end of May 2015 and have been very successful, losing over 30 pounds to date. I plan to do a second round in July and then a third in October 2015. If all goes as planned, I will reach my final goal of 150 pounds by the end of this year. What a very good day that will be indeed :)

FatSecret member since: 08 Apr 09

Brn-Ide-Grl's Weight History


Brn-Ide-Grl's Buddies

JSgirl
last weighin: losing 0.4 lb a week Down
   
Brn-Ide-Grl has 1 buddy


Brn-Ide-Grl's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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HCG Phases


Brn-Ide-Grl's journal

10 May 2015

Auto-update from FitBit via FitMess
on diet HCG Phases  losing 2.6 lb a week

22 April 2015

Auto-update from FitBit via FitMess
on diet HCG Phases  

Brn-Ide-Grl's Recent Food & Exercise

Brn-Ide-Grl's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Brn-Ide-Grl's Recent Activity

Brn-Ide-Grl's Own Activity

Brn-Ide-Grl updated their Exercise Diary.
Brn-Ide-Grl updated their Exercise Diary.
Brn-Ide-Grl updated their Food Diary.
Brn-Ide-Grl updated their Exercise Diary.

Brn-Ide-Grl's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on BuffyBear's Journal Entry.
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CatHerder commented on BuffyBear's Journal Entry.
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jmb3450 supported BuffyBear's Weigh In.
isaacben42 supported anna_v66's Journal Entry.
mfstoor updated their Exercise Diary.
karack recorded a Journal Entry and a Weigh In at 196.2 lb.