| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
9.2g
12%
Saturated Fat
2.966g
15%
Trans Fat
0.011g
Polyunsaturated Fat
1.032g
Monounsaturated Fat
1.449g
Cholesterol
49mg
16%
Sodium
708mg
31%
Total Carbohydrate
29.44g
11%
Dietary Fiber
4.5g
16%
Sugars
2.56g
Protein
20.74g
Vitamin D
-
Calcium
6mg
0%
Iron
0.4mg
2%
Potassium
191mg
4%
Vitamin A
3mcg
0%
Vitamin C
0.7mg
1%
Note:
Another family favorite that only gets made for a special occasion.
Last updated: 17 May 15 08:57 PM
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14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (29%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
281
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Fat
9.2g
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Carbs
29.44g
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Protein
20.74g
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| There are 281 calories in 1 serving of Creamy Green Chicken Enchiladas. |
| Calorie breakdown: 29% fat, 42% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings = 2 cups Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded
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2 1/2 servings = 1 (10 1/2 oz) can Campbell's Healthy Request Condensed Cream of Chicken Soup
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9 servings = 18 Mission Foods White Corn Tortilla
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9 servings = 1 19 oz. can Las Palmas Green Chile Enchilada Sauce
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16 oz boneless, cooked, skinless = 1 lb cooked Skinless Chicken Breast, shredded
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