| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
1.32g
7%
Trans Fat
-
Polyunsaturated Fat
0.485g
Monounsaturated Fat
1.501g
Cholesterol
110mg
37%
Sodium
108mg
5%
Total Carbohydrate
7.33g
3%
Dietary Fiber
0.8g
3%
Sugars
2.19g
Protein
5.7g
Vitamin D
0mcg
2%
Calcium
53mg
4%
Iron
0.69mg
4%
Potassium
192mg
4%
Vitamin A
53mcg
6%
Vitamin C
7mg
8%
Note:
Egg, bacon and potato frittata in single serving muffin. Great to freeze and reheat for a quick on the go meal.
Last updated: 30 Mar 15 10:36 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
88
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Fat
3.86g
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Carbs
7.33g
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Protein
5.7g
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| There are 88 calories in 1 serving of Frittata Muffins. |
| Calorie breakdown: 40% fat, 34% carbs, 26% protein. |
Related Foods:
Ingredients in this Recipe:
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3 thin slices Bacon
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3 large Eggs
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1 medium White Potatoes
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0.8 cup Low Fat Milk
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