| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
14.96g
19%
Saturated Fat
3.572g
18%
Trans Fat
0g
Polyunsaturated Fat
0.675g
Monounsaturated Fat
1.496g
Cholesterol
32mg
11%
Sodium
24mg
1%
Total Carbohydrate
5.02g
2%
Dietary Fiber
2.4g
9%
Sugars
1.17g
Protein
5.44g
Vitamin D
-
Calcium
4mg
0%
Iron
0.08mg
0%
Potassium
27mg
1%
Vitamin A
45mcg
5%
Vitamin C
0.3mg
0%
Note:
Low carb carrot cake for special occasions only
Last updated: 13 Mar 19 07:16 AM
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (76%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
166
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Fat
14.96g
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Carbs
5.02g
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Protein
5.44g
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| There are 166 calories in 1 serving of Carrot Cake muffins. |
| Calorie breakdown: 76% fat, 11% carbs, 12% protein. |
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Ingredients in this Recipe:
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4 servings Spectrum Organic Virgin Coconut Oil
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1/2 cup chopped walnuts
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4 servings Daisy Sour Cream
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4 servings Eggland's Best Large Grade A Eggs
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16 servings Honeyville Blanched Almond Flour
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1 cup chopped Carrots
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