Food database and calorie counter Source: Member

Stonewall Kitchen

Carrot Cake Muffin Mix

Nutrition Facts
Serving Size 1/9 dry mix (50g)
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 1g 4%
  Sugars 25g  
Protein 2g  
 
Vitamin A 50% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Dec 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (12%)
 
Protein (4%)
Carbohydrates, 41g (84%) Fat, 2.5g (12%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
41g
Protein
2g
There are 190 calories in a 1/9 dry mix serving of Stonewall Kitchen Carrot Cake Muffin Mix.
Calorie breakdown: 12% fat, 84% carbs, 4% protein.

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Recently Eaten By:

djwibert
on 20 July 2012
kerese001
on 27 June 2012
valleyghoulhotmailcom
on 13 May 2012
tstockdale11
on 05 May 2012

Recently Eaten With:

FatSecret members have recently eaten Stonewall Kitchen Carrot Cake Muffin Mix with these foods:
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