Food database and calorie counter |
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zatarain's
Zatarain's New Orleans Style Rice Pilaf
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1140mg
50%
Total Carbohydrate
54.00g
20%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 19 Nov 14 07:54 AM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
1g
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Carbs
54g
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Protein
6g
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There are 210 calories in 1 cup of zatarain's Zatarain's New Orleans Style Rice Pilaf. |
Calorie breakdown: 4% fat, 87% carbs, 10% protein. |
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