| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.028g
0%
Trans Fat
0g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
15.45g
6%
Dietary Fiber
2.9g
10%
Sugars
7.41g
Protein
2.75g
Vitamin D
-
Calcium
42mg
3%
Iron
0.92mg
5%
Potassium
302mg
6%
Vitamin A
122mcg
14%
Vitamin C
48.1mg
53%
Note:
An awesome easy salsa.
Last updated: 10 Jul 10 06:53 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
71
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Fat
0.33g
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Carbs
15.45g
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Protein
2.75g
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| There are 71 calories in 1 serving of Cilantro Salsa. |
| Calorie breakdown: 4% fat, 82% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1 dash sea salt
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1 fl oz lime juice
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3 1/2 servings diced tomatoes
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2 fl oz lemon juice
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1 bunch cilantro
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4 cloves garlic
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1/2 cup chopped onion
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0.2 cup chopped or diced chili pepper
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