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Recipe by member: Nox_Driver

Papas de Aveia

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
574
 
% Daily Values*
Total Fat
10.33g
13%
Saturated Fat
3.33g
17%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
202mg
9%
Total Carbohydrate
91.69g
33%
Dietary Fiber
11g
39%
Sugars
36.65g
Protein
24.46g
Vitamin D
-
Calcium
1mg
0%
Iron
0.09mg
1%
Potassium
11mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Deliciosas papas de aveia para se deliciar ao pequeno-almoço ou quando desejar.
Last updated: 14 Jan 15 11:36 PM
29%
of RDI*
(574 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (17%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
574
Fat
10.33g
Carbs
91.69g
Protein
24.46g
There are 574 calories in 1 serving of Papas de Aveia.
Calorie breakdown: 17% fat, 66% carbs, 18% protein.

Related Foods:

Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas)
Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas)
Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas)
Puerto Rican Style Stewed Potatoes (Papas Guisadas)
Puerto-Rican Style Beef Stew (Carne Guisada Con Papas)
Mexican Style Stewed Potatoes (Papas Guisadas)
Oatmeal Beverage with Milk (Atole De Avena)
Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez)
Puerto Rican Pasteles (Pasteles De Masa)
Puerto Rican Tamarind Drink (Refresco De Tamarindo)
  view more results

Ingredients in this Recipe:

3 1/3 servings Flocos de Aveia
4 servings Leite Magro
1 tbsp Mel
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