| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
16.36g
21%
Saturated Fat
4.426g
22%
Trans Fat
0.498g
Polyunsaturated Fat
4.187g
Monounsaturated Fat
5.909g
Cholesterol
144mg
48%
Sodium
657mg
29%
Total Carbohydrate
16.79g
6%
Dietary Fiber
1.2g
4%
Sugars
1.53g
Protein
37.26g
Vitamin D
0mcg
0%
Calcium
72mg
6%
Iron
3.58mg
20%
Potassium
513mg
11%
Vitamin A
6mcg
1%
Vitamin C
0.7mg
1%
Note:
Lean, low fat and delicious turkey meatballs.
Last updated: 16 Nov 08 05:52 PM
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19%
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of RDI*
(374 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (41%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
374
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Fat
16.36g
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Carbs
16.79g
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Protein
37.26g
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| There are 374 calories in 1 serving of Turkey Meatballs. |
| Calorie breakdown: 41% fat, 18% carbs, 41% protein. |
Related Foods:
Ingredients in this Recipe:
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3 large egg whites
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1 dash pepper
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1 tsp garlic and herb seasoning
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1 dash salt
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2 lbs ground turkey
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1 cup bread crumbs
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