Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
12.55g
16%
Saturated Fat
1.13g
6%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
0.75g
Cholesterol
8mg
3%
Sodium
635mg
28%
Total Carbohydrate
55.5g
20%
Dietary Fiber
7.2g
26%
Sugars
41.75g
Protein
22.75g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
Note:
Home-made Salad
Last updated: 06 Jan 15 12:02 PM
16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (27%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
326
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Fat
12.55g
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Carbs
55.5g
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Protein
22.75g
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There are 326 calories in 1 serving of Primal Garbage Salad. |
Calorie breakdown: 27% fat, 52% carbs, 21% protein. |
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1/2 serving sliced almonds
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1 serving Flavorite Sliced Strawberries
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1 serving marketside spring mix
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