Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 29
Calories 89
 
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 0.58g 3%
  Polyunsaturated Fat 1.235g  
  Monounsaturated Fat 1.114g  
Cholesterol 24mg 8%
Sodium 276mg 12%
Potassium 174mg  
Total Carbohydrate 3.63g 1%
  Dietary Fiber 1.2g 5%
  Sugars 0.28g  
Protein 11.62g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (32%)
 
Protein (52%)
Carbohydrates, 3.63g (16%) Fat, 3.2g (32%) Protein, 11.62g (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
3.2g
Carbs
3.63g
Protein
11.62g
There are 89 calories in 1 serving of Crispy Chicken Strips.
Calorie breakdown: 32% fat, 16% carbs, 52% protein.

Related Foods:

Jack in the Box Acapulco Chicken Salad with Crispy Chicken Strips
Jack in the Box Asian Chicken Salad with Crispy Chicken Strips
Jack in the Box Chicken Club Salad with Crispy Chicken Strips
Jack in the Box Southwest Chicken Salad with Crispy Chicken Strips
Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters
Tyson Foods Fully Cooked Crispy Chicken Strips
Laura Lynn Crispy Chicken Strips
Kroger Crispy Chicken Breast Strips
Sheetz Crispy Chicken Strips
Kirkwood Crispy Chicken Strips
  view more results

Ingredients in this Recipe:

1 cup egg beaters
1 tbsp garlic powder
1 tbsp pepper
2 tsps sea salt
3 breasts, bone and skin removed chicken breasts
0.2 cup ground almonds
4 tbsps ground flaxseed
0.2 cup oat bran cereal
1/2 cup wheat germ
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

Jyngirlly2
on 30 July 2014
Kansasluigi
on 19 July 2014
nichoewaud
on 08 July 2014
pancakepatty
on 21 June 2014

Recently Eaten With:

FatSecret members have recently eaten Crispy Chicken Strips with these foods:
Spicy Beef Chili
Sweet Potato
Southern Tsunami Sushi Bar Cream Cheese Roll with Salmon
Cream Cheese and Bacon Jalepeno Poppers
Plain Yogurt (Skim Milk)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.