Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
14.5g
19%
Saturated Fat
6g
30%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
95mg
32%
Sodium
2205mg
96%
Total Carbohydrate
36.5g
13%
Dietary Fiber
4g
14%
Sugars
5.5g
Protein
44.5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Note:
Turkey sandwich
Last updated: 17 Aug 15 05:03 PM
23%
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of RDI*
(460 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (29%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
460
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Fat
14.5g
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Carbs
36.5g
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Protein
44.5g
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There are 460 calories in 1 serving of Turkey Sandwich. |
Calorie breakdown: 29% fat, 32% carbs, 39% protein. |
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Ingredients in this Recipe:
1 serving Tillamook Sharp Cheddar Cheese
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2 servings Wheat Montana Whole Grain White Bread
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3 1/2 servings Smithfield Deli Thin Sliced Turkey
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