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Food database and calorie counter Source: Member

Deli Express

Oven Roasted Turkey & Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 60
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1100mg 46%
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 19g  
 
Vitamin A 4% Vitamin C -
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sahil04 on 15 Apr 12, and last modified on 02 May 12 by member kelliemcr .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (23%)
 
Protein (28%)
Carbohydrates, 34g (49%) Fat, 7g (23%) Protein, 19g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
7g
Carbs
34g
Protein
19g
There are 250 calories in a 1 sandwich serving of Deli Express Oven Roasted Turkey & Cheese Sandwich.
Calorie breakdown: 23% fat, 49% carbs, 28% protein.

Related Sandwiches from Deli Express:

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Chicken & Swiss
Chicken Salad Sandwich
Chuckwagon Sandwich
Deli Club
Deli Style Stacker
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Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
 
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Recently eaten by:

roadrunner7
on 22 May 2013
littlesmith84
on 20 May 2013
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on 20 May 2013
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on 17 May 2013

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