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Food database and calorie counter Source: Member

Deli Express

Oven Roasted Turkey & Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 60
Calories 230
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1110mg 46%
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 16g  
 
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sahil04 on 15 Apr 12, and last modified on 09 Apr 14 by member babybubu .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
Carbohydrates, 29g (50%) Fat, 6g (23%) Protein, 16g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
6g
Carbs
29g
Protein
16g
There are 230 calories in a 1 sandwich serving of Deli Express Oven Roasted Turkey & Cheese Sandwich.
Calorie breakdown: 23% fat, 50% carbs, 27% protein.

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