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Recipe by member: lettygaylor

Taco Stroganoff

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
10.88g
14%
Saturated Fat
4.749g
24%
Trans Fat
0.413g
Polyunsaturated Fat
0.302g
Monounsaturated Fat
3.534g
Cholesterol
92mg
31%
Sodium
845mg
37%
Total Carbohydrate
33.19g
12%
Dietary Fiber
3.6g
13%
Sugars
7.16g
Protein
22.94g
Vitamin D
-
Calcium
70mg
5%
Iron
1.54mg
9%
Potassium
303mg
6%
Vitamin A
16mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A twist on stroganoff.
Last updated: 02 Nov 14 07:41 PM
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
333
Fat
10.88g
Carbs
33.19g
Protein
22.94g
There are 333 calories in 1 serving of Taco Stroganoff.
Calorie breakdown: 30% fat, 41% carbs, 28% protein.

Related Foods:

Chicken Stroganoff
Beef Stroganoff
Ham Stroganoff
Mushroom Stroganoff
Taco Bake
Beef Stroganoff with Noodles
Vegetarian Stroganoff (with Meat Substitute)
Taco Sauce
Taco Soup
Puerto Rican Style Taco with Crab Meat (Taco De Jueye)
  view more results

Ingredients in this Recipe:

6 servings = 1 (1.25 oz) pkg. Great Value Taco Seasoning
1/2 cup shredded Monterey Jack Cheese
4 servings = 4 oz. Great Value Fat Free Cream Cheese, cubed
4 servings = 8 oz Egg Noodles, cooked and drained
3 1/2 servings = 1 (15.25 oz) can Great Value Golden Sweet Whole Kernel Corn
1/2 cup Beef Stock
1 small Onion, finely chopped
1 lb 90/10 Ground Beef
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