| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.087g
0%
Trans Fat
0g
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
2.42g
1%
Dietary Fiber
0.5g
2%
Sugars
0.06g
Protein
0.88g
Vitamin D
-
Calcium
5mg
0%
Iron
0.27mg
2%
Potassium
11mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Chris's link for reference
Last updated: 20 Oct 14 09:26 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (25%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
17
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Fat
0.49g
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Carbs
2.42g
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Protein
0.88g
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| There are 17 calories in 1 serving of protein powder. |
| Calorie breakdown: 25% fat, 55% carbs, 20% protein. |
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Ingredients in this Recipe:
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0.3 cup, dry, yields Oatmeal
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0.2 cup Amaranth
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1 serving Good Sense Soy Nuts
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