| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.603g
3%
Trans Fat
0g
Polyunsaturated Fat
0.335g
Monounsaturated Fat
0.193g
Cholesterol
3mg
1%
Sodium
255mg
11%
Total Carbohydrate
20.99g
8%
Dietary Fiber
1.7g
6%
Sugars
4.69g
Protein
4.74g
Vitamin D
-
Calcium
49mg
4%
Iron
0.84mg
5%
Potassium
83mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
Note:
Delicious lighter cornbread
Last updated: 14 Oct 14 07:50 PM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
118
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Fat
1.61g
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Carbs
20.99g
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Protein
4.74g
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| There are 118 calories in 1 serving of Buttermilk Cornbread. |
| Calorie breakdown: 12% fat, 72% carbs, 16% protein. |
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Ingredients in this Recipe:
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6 tsps Sugar, 2 tablespoons
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1 serving Kroger 2% Milk Shredded Sharp Cheddar Cheese 1/4 cup
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1 serving Green Giant Whole Kernel Sweet Corn, 1/2 cup, drained
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2 servings Trader Joe's Cultured Lowfat Buttermilk, 2 cups
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2 servings Nulaid ReddiEgg Real Egg Product, 1/2 cup
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0.1 cup Green Chili Peppers (Canned)
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2 tsps Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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1/2 tsp Baking Soda
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2 cups Yellow Whole Grain Corn Meal, finely ground
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