| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
16.42g
21%
Saturated Fat
2.918g
15%
Trans Fat
0g
Polyunsaturated Fat
3.86g
Monounsaturated Fat
8.738g
Cholesterol
2mg
1%
Sodium
406mg
18%
Total Carbohydrate
48.08g
17%
Dietary Fiber
3.4g
12%
Sugars
4.98g
Protein
7.81g
Vitamin D
-
Calcium
59mg
5%
Iron
1mg
6%
Potassium
264mg
6%
Vitamin A
306mcg
34%
Vitamin C
12.8mg
14%
Note:
one round or 1/4 of the pizza is a serving
Last updated: 29 Sep 14 01:28 PM
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18%
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of RDI*
(363 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
363
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Fat
16.42g
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Carbs
48.08g
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Protein
7.81g
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| There are 363 calories in 1 serving of Butternut Squash Pizza. |
| Calorie breakdown: 40% fat, 52% carbs, 8% protein. |
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Ingredients in this Recipe:
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4 servings pillsbury pizza dough
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2 tbsps Parmesan Cheese (Grated)
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3 tbsps Olive Oil
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1/2 cup sliced Onions, thinly sliced
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8 oz Butternut Winter Squash
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2 oz Yellow Whole Grain Corn Meal
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