Food database and calorie counter Source: Member Recipe

Recipe by member: Brown1209

Papaya Shake

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 52
Calories 340
 
% Daily Values*
Total Fat 5.76g 9%
  Saturated Fat 3.671g 18%
  Polyunsaturated Fat 0.171g  
  Monounsaturated Fat 0.748g  
Cholesterol 22mg 7%
Sodium 157mg 7%
Potassium 937mg  
Total Carbohydrate 61.39g 20%
  Dietary Fiber 4g 16%
  Sugars 50.17g  
Protein 12.71g  
 
Vitamin A 33% Vitamin C 152%
Calcium 42% Iron 2%
Note:
Mmmmm good shake.
Last updated: 08 Sep 14 12:11 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
5.76g
Carbs
61.39g
Protein
12.71g
There are 340 calories in 1 serving of Papaya Shake.
Calorie breakdown: 15% fat, 71% carbs, 15% protein.

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Ingredients in this Recipe:

1 serving Sweetened Condensed Milk
1/2 medium Banana
1 cup 1% Fat Milk
1 cup cubed Papayas
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