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Recipe by member: mrflibbleisvryx

Spinach Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
435
 
% Daily Values*
Total Fat
42.86g
55%
Saturated Fat
6.998g
35%
Trans Fat
0g
Polyunsaturated Fat
3.861g
Monounsaturated Fat
26.308g
Cholesterol
117mg
39%
Sodium
670mg
29%
Total Carbohydrate
5.89g
2%
Dietary Fiber
1g
3%
Sugars
3.43g
Protein
5.84g
Vitamin D
-
Calcium
38mg
3%
Iron
1.1mg
6%
Potassium
178mg
4%
Vitamin A
141mcg
16%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Paleo/primal
Last updated: 02 Jan 15 03:25 PM
22%
of RDI*
(435 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (89%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
435
Fat
42.86g
Carbs
5.89g
Protein
5.84g
There are 435 calories in 1 serving of Spinach Salad.
Calorie breakdown: 89% fat, 5% carbs, 5% protein.

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Ingredients in this Recipe:

1 tsp Mustard
2 servings Maverick Ranch Applewood Smoked Uncured Center Cut Bacon
4 servings Heinz Apple Cider Vinegar
2 servings Eggland's Best Cage Free Brown Eggs
8 tbsps Extra Virgin Olive Oil
0.2 cup chopped Red Onions
8 servings Heinz One Carb Reduced Sugar Tomato Ketchup
2 cloves Garlic
3 cups Spinach
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