Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
42.86g
55%
Saturated Fat
6.998g
35%
Trans Fat
0g
Polyunsaturated Fat
3.861g
Monounsaturated Fat
26.308g
Cholesterol
117mg
39%
Sodium
670mg
29%
Total Carbohydrate
5.89g
2%
Dietary Fiber
1g
3%
Sugars
3.43g
Protein
5.84g
Vitamin D
-
Calcium
38mg
3%
Iron
1.1mg
6%
Potassium
178mg
4%
Vitamin A
141mcg
16%
Vitamin C
10mg
11%
Note:
Paleo/primal
Last updated: 02 Jan 15 03:25 PM
22%
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of RDI*
(435 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (89%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
435
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Fat
42.86g
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Carbs
5.89g
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Protein
5.84g
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There are 435 calories in 1 serving of Spinach Salad. |
Calorie breakdown: 89% fat, 5% carbs, 5% protein. |
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Ingredients in this Recipe:
1 tsp Mustard
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2 servings Maverick Ranch Applewood Smoked Uncured Center Cut Bacon
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4 servings Heinz Apple Cider Vinegar
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2 servings Eggland's Best Cage Free Brown Eggs
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8 tbsps Extra Virgin Olive Oil
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0.2 cup chopped Red Onions
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8 servings Heinz One Carb Reduced Sugar Tomato Ketchup
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2 cloves Garlic
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3 cups Spinach
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