| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.392g
2%
Trans Fat
0g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.201g
Cholesterol
1mg
0%
Sodium
381mg
17%
Total Carbohydrate
15.65g
6%
Dietary Fiber
0.5g
2%
Sugars
0.98g
Protein
1.73g
Vitamin D
-
Calcium
19mg
1%
Iron
1.68mg
9%
Potassium
24mg
1%
Vitamin A
25mcg
3%
Vitamin C
1.1mg
1%
Note:
Done in a slow cooker. Mix it up any way you want to with different kinds of Chex.
Last updated: 10 Aug 14 09:20 PM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (22%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
88
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Fat
2.15g
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Carbs
15.65g
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Protein
1.73g
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| There are 88 calories in 1 serving of Ranch Chex Mix. |
| Calorie breakdown: 22% fat, 70% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings = 6 tsp. Hidden Valley Ranch Dry Dips Mix
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4 servings = 1/4 cup Blue Bonnet Light Butter
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4 servings = 3 cups Rold Gold Classic Style Pretzel Sticks
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4 servings = 2 cups Great Value Soup & Oyster Crackers
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4 servings = 2 cups Pepperidge Farm Goldfish Baby Cheddar Snack Crackers
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4 cups Corn Chex
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1 tsp dried dill
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0.1 tsp = 1/8 tsp. Garlic Powder
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