Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
723
% Daily Values*
Total Fat
48.56g
62%
Saturated Fat
22.052g
110%
Trans Fat
0g
Polyunsaturated Fat
1.073g
Monounsaturated Fat
7.091g
Cholesterol
174mg
58%
Sodium
2030mg
88%
Total Carbohydrate
24.72g
9%
Dietary Fiber
5.1g
18%
Sugars
12.54g
Protein
46.21g
Vitamin D
-
Calcium
594mg
46%
Iron
1.48mg
8%
Potassium
660mg
14%
Vitamin A
212mcg
24%
Vitamin C
35.6mg
40%
Note:
No noodles or gluten and delicious. Keep it simple or add more veggies.
Last updated: 31 Jul 14 03:51 PM
36%
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of RDI*
(723 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
723
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Fat
48.56g
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Carbs
24.72g
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Protein
46.21g
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There are 723 calories in 1 serving of Non Pasta Lasagna. |
Calorie breakdown: 61% fat, 14% carbs, 26% protein. |
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Ingredients in this Recipe:
2 servings Sun Dried Tomatoes
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1 large Egg
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5 servings Sockarooni
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8 servings Jimmy Dean Hot Sausage
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12 oz cottage cheese 4%
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1 lb Mozzarella
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0.8 cup Parmesan Cheese (Grated)
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1/2 tsp Salt
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4 cloves garlic
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2 tbsps Parsley
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6 medium Zucchini
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