| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
3.05g
4%
Saturated Fat
0.739g
4%
Trans Fat
0g
Polyunsaturated Fat
0.829g
Monounsaturated Fat
0.477g
Cholesterol
0mg
0%
Sodium
434mg
19%
Total Carbohydrate
36.44g
13%
Dietary Fiber
5.3g
19%
Sugars
9.61g
Protein
5.65g
Vitamin D
-
Calcium
81mg
6%
Iron
1.68mg
9%
Potassium
288mg
6%
Vitamin A
2mcg
0%
Vitamin C
4.5mg
5%
Note:
A banana muffin recipe ideal for a breakfast on the go or a snack.
Last updated: 03 Aug 14 11:38 PM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
187
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Fat
3.05g
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Carbs
36.44g
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Protein
5.65g
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| There are 187 calories in 1 serving of Banana Muffins. |
| Calorie breakdown: 14% fat, 74% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Food Club Large Egg
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1 serving Brummel & Brown Spread made with Yogurt
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1 serving Great Value Bananas & Cream Instant Oatmeal
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4 servings Splenda Brown Sugar Blend
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1 cup Whole Wheat Flour
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1 tbsp Cinnamon
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1 dash Salt
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1 tsp Vanilla Extract
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2 medium Bananas
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1 tsp Baking Powder
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1 tsp Baking Soda
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