| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
8.89g
11%
Saturated Fat
3.552g
18%
Trans Fat
-
Polyunsaturated Fat
0.977g
Monounsaturated Fat
3.266g
Cholesterol
197mg
66%
Sodium
223mg
10%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0.7g
3%
Sugars
1.94g
Protein
10.02g
Vitamin D
0mcg
1%
Calcium
80mg
6%
Iron
1.12mg
6%
Potassium
163mg
3%
Vitamin A
94mcg
11%
Vitamin C
5.2mg
6%
Note:
Low carb breakfast muffins with egg, bacon and veggies. Yum.
Last updated: 27 Jul 14 10:48 PM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (60%)
Protein (30%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
133
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Fat
8.89g
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Carbs
3.31g
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Protein
10.02g
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| There are 133 calories in 1 serving of Breakfast Muffins. |
| Calorie breakdown: 60% fat, 10% carbs, 30% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup shredded cheese
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1/2 small onion
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4 medium mushrooms
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8 cherry tomatoes
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4 thin slices bacon
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3 extra large eggs
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