Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
9.7g
12%
Saturated Fat
7.774g
39%
Trans Fat
0g
Polyunsaturated Fat
1.176g
Monounsaturated Fat
0.726g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
45.82g
17%
Dietary Fiber
3.9g
14%
Sugars
26.82g
Protein
2.9g
Vitamin D
-
Calcium
126mg
10%
Iron
9.61mg
53%
Potassium
217mg
5%
Vitamin A
3mcg
0%
Vitamin C
4.6mg
5%
Note:
Vegan Apple Crisp
Last updated: 20 Jul 14 07:20 PM
14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (31%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
274
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Fat
9.7g
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Carbs
45.83g
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Protein
2.9g
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There are 274 calories in 1 serving of Vegan Apple Crisp. |
Calorie breakdown: 31% fat, 65% carbs, 4% protein. |
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Ingredients in this Recipe:
10.7 servings vegan butter - 2/3 cup
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0.9 cup Raisins
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32 servings turbinado - 2/3 Cup
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1 cup, dry, yields Oatmeal
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1 cup, dry, yields Cream Of Wheat
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1 1/2 tsps Cinnamon
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1 1/2 tsps Nutmeg (Ground)
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8 medium Apples
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