| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
14.76g
19%
Saturated Fat
2.969g
15%
Trans Fat
-
Polyunsaturated Fat
2.051g
Monounsaturated Fat
3.59g
Cholesterol
59mg
20%
Sodium
324mg
14%
Total Carbohydrate
2.9g
1%
Dietary Fiber
1g
3%
Sugars
1.46g
Protein
19.4g
Vitamin D
-
Calcium
24mg
2%
Iron
1.22mg
7%
Potassium
370mg
8%
Vitamin A
47mcg
5%
Vitamin C
15.7mg
17%
Note:
Boiled chicken with Mayo, Zucchini and parsley
Last updated: 14 Jun 14 07:56 AM
|
11%
|
of RDI*
(223 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
223
|
|
Fat
14.76g
|
|
Carbs
2.9g
|
|
Protein
19.4g
|
| There are 223 calories in 1 serving of Chicken Salad. |
| Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Related Foods:
You searched for "Chicken Salad". Did you mean:
Ingredients in this Recipe:
|
2 servings bestfoods
|
|
2 cups cooked, diced Boiled Chicken
|
|
6 sprigs parsley chopped finely
|
|
1 large zucchini Grated
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
