| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
0.367g
2%
Trans Fat
0g
Polyunsaturated Fat
1.419g
Monounsaturated Fat
2.757g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
4.6g
2%
Dietary Fiber
0.7g
3%
Sugars
0.97g
Protein
0.5g
Vitamin D
-
Calcium
19mg
1%
Iron
0.27mg
1%
Potassium
48mg
1%
Vitamin A
17mcg
2%
Vitamin C
12.5mg
14%
Note:
Healthy & yummy
Last updated: 08 May 14 06:13 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (68%)
Protein (3%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
58
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Fat
4.78g
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Carbs
4.6g
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Protein
0.5g
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| There are 58 calories in 1 serving of Lindas Cowboy Caviar. |
| Calorie breakdown: 68% fat, 29% carbs, 3% protein. |
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Ingredients in this Recipe:
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1 serving Hanover White Shoepeg Corn
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10 servings Truvia Sweetener
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1 cup Cooked Cowpeas, Field Peas or Blackeye Peas
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1 tbsp Black Pepper
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1 tbsp Salt
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1 cup chopped Bell Peppers
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0.8 cup Vinegar (Cider)
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1/2 cup Canola Vegetable Oil
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1 cup chopped Onions
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1 oz Water
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