Food database and calorie counter Source: Member Recipe

Recipe by member: TomKitty

Green Beans with Garlic

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 41
Calories 65
% Daily Values*
Total Fat 4.6g 7%
  Saturated Fat 0.642g 3%
  Polyunsaturated Fat 0.521g  
  Monounsaturated Fat 3.287g  
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 162mg  
Total Carbohydrate 5.73g 2%
  Dietary Fiber 2.6g 10%
  Sugars 1.07g  
Protein 1.44g  
Vitamin A 63% Vitamin C 126%
Calcium 18% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Tasty roasted green beans with fresh garlic.
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (59%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 65 calories in 1 serving of Green Beans with Garlic.
Calorie breakdown: 59% fat, 33% carbs, 8% protein.

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Ingredients in this Recipe:

1 lb green beans
2 tbsps extra virgin olive oil
2 cloves garlic
1 dash salt
1 dash pepper
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Recently Eaten By:

on 15 September 2015
on 25 August 2015
Shirley b.
on 10 January 2015
on 26 October 2014

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