Food database and calorie counter Source: Member Recipe

Recipe by member: TomKitty

Green Beans with Garlic

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 41
Calories 65
% Daily Values*
Total Fat 4.6g 7%
  Saturated Fat 0.642g 3%
  Polyunsaturated Fat 0.521g  
  Monounsaturated Fat 3.287g  
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 162mg  
Total Carbohydrate 5.73g 2%
  Dietary Fiber 2.6g 10%
  Sugars 1.07g  
Protein 1.44g  
Vitamin A 63% Vitamin C 126%
Calcium 18% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Tasty roasted green beans with fresh garlic.
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (59%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 65 calories in 1 serving of Green Beans with Garlic.
Calorie breakdown: 59% fat, 33% carbs, 8% protein.

Related Foods:

South Beach Diet Garlic Herb Chicken with Green Beans Almondine
Green Giant Digestive Health Yellow Carrots, Navy Beans & Spinach in Garlic Herb Sauce
Green Giant Sliced Yellow Carrots, White Navy Beans & Chopped Spinach in a Garlic Herb Sauce
GreenLine Garlic Parmesan Green Beans
Sodexo Green Beans with Red Pepper & Garlic
Del Monte French Style Green Beans with Roasted Garlic
Green Giant Steam Fresh Green Beans Garlic Butter
Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Drained Solids, Canned)
  view more results

Ingredients in this Recipe:

1 dash pepper
1 dash salt
2 tbsps extra virgin olive oil
1 lb green beans
2 cloves garlic
Food Search


Add this item to my food diary


Recently Eaten By:

on 25 December 2015
on 28 October 2015
on 15 September 2015
on 25 August 2015

Recently Eaten With:

FatSecret members have recently eaten Green Beans with Garlic with these foods:
Fall Garlic Spaghetti
Vegetarian Meatloaf or Patties
Macaroni and Cheese with Egg
Keebler 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies
Panda Express Fried Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.