Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
1.667g
8%
Trans Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0g
Cholesterol
11mg
4%
Sodium
136mg
6%
Total Carbohydrate
5.86g
2%
Dietary Fiber
2.7g
9%
Sugars
1.66g
Protein
7.12g
Vitamin D
-
Calcium
23mg
2%
Iron
0.06mg
0%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
High protein, low carb coconut cookies.
Last updated: 04 May 14 09:22 PM
Calorie Breakdown:
Carbohydrate (26%)
Fat (42%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
88
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Fat
4.19g
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Carbs
5.86g
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Protein
7.12g
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There are 88 calories in 1 serving of Coconut Cookies. |
Calorie breakdown: 42% fat, 26% carbs, 32% protein. |
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Ingredients in this Recipe:
1 serving Salt
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1 serving Shredded Coconut Unsweetened
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2 servings Almond Meal Flour
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4 servings Organic High Fiber Coconut Flour
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2 servings Protizyme - Vanilla Cake
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1 snack size Applesauce Unsweetened
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2.8 servings All Natural 100% Egg Whites
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1/2 serving Almond Breeze Unsweetened Vanilla Milk
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1 tsp Vanilla Extract
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1 tsp Baking Powder
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