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Recipe by member: Bdastrup

Coconut Cookies

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
1.667g
8%
Trans Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0g
Cholesterol
11mg
4%
Sodium
136mg
6%
Total Carbohydrate
5.86g
2%
Dietary Fiber
2.7g
9%
Sugars
1.66g
Protein
7.12g
Vitamin D
-
Calcium
23mg
2%
Iron
0.06mg
0%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
High protein, low carb coconut cookies.
Last updated: 04 May 14 09:22 PM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (42%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
88
Fat
4.19g
Carbs
5.86g
Protein
7.12g
There are 88 calories in 1 serving of Coconut Cookies.
Calorie breakdown: 42% fat, 26% carbs, 32% protein.

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Ingredients in this Recipe:

1 serving Salt
1 serving Shredded Coconut Unsweetened
2 servings Almond Meal Flour
4 servings Organic High Fiber Coconut Flour
2 servings Protizyme - Vanilla Cake
1 snack size Applesauce Unsweetened
2.8 servings All Natural 100% Egg Whites
1/2 serving Almond Breeze Unsweetened Vanilla Milk
1 tsp Vanilla Extract
1 tsp Baking Powder
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