Food database and calorie counter |
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BetterOats
OatFit....maple & brown sugar
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Nutrition Facts
Serving Size |
1 pouch (28 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
-
Sodium
220mg
10%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
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Last updated: 23 May 10 10:11 AM
5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
100
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Fat
2g
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Carbs
18g
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Protein
4g
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There are 100 calories in 1 pouch (28 g) of BetterOats OatFit....maple & brown sugar. |
Calorie breakdown: 17% fat, 68% carbs, 15% protein. |
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