| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
14.81g
19%
Saturated Fat
7.005g
35%
Trans Fat
0g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.965g
Cholesterol
210mg
70%
Sodium
248mg
11%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
10.06g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
IBIH
Last updated: 16 Feb 19 07:03 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (76%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
188
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Fat
14.81g
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Carbs
0.44g
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Protein
10.06g
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| There are 188 calories in 1 serving of Bacon Frittata Muffins. |
| Calorie breakdown: 76% fat, 1% carbs, 23% protein. |
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Ingredients in this Recipe:
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6 servings Central Market Organics Eggs (Large)
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2 servings Hormel Natural Choice Original Uncured Bacon
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2 servings Tillamook Extra Sharp Cheddar Cheese
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0.3 serving Publix Red Bell Pepper
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4 servings HEB Heavy Whipping Cream
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3 tsps Bacon Grease
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