Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
7.42g
10%
Saturated Fat
1.388g
7%
Trans Fat
0g
Polyunsaturated Fat
0.72g
Monounsaturated Fat
2.924g
Cholesterol
141mg
47%
Sodium
295mg
13%
Total Carbohydrate
31.15g
11%
Dietary Fiber
6g
22%
Sugars
10.3g
Protein
14.22g
Vitamin D
0mcg
0%
Calcium
22mg
2%
Iron
0.75mg
4%
Potassium
239mg
5%
Vitamin A
48mcg
5%
Vitamin C
3.4mg
4%
Note:
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Last updated: 23 Jan 15 12:11 PM
12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (27%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
241
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Fat
7.42g
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Carbs
31.15g
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Protein
14.22g
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There are 241 calories in 1 serving of Breakfast Bread Pudding. |
Calorie breakdown: 27% fat, 50% carbs, 23% protein. |
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Ingredients in this Recipe:
6 servings Splenda Brown Sugar Blend
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2 servings Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer
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3 servings Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread
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2 large Egg
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3 large Egg White
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1/2 tbsp Olive Oil
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1 medium Bananas
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