| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
17.82g
23%
Saturated Fat
4.446g
22%
Trans Fat
0g
Polyunsaturated Fat
3.246g
Monounsaturated Fat
5.936g
Cholesterol
0mg
0%
Sodium
1392mg
61%
Total Carbohydrate
36.98g
13%
Dietary Fiber
2.2g
8%
Sugars
2.92g
Protein
19.56g
Vitamin D
-
Calcium
12mg
1%
Iron
0.22mg
1%
Potassium
118mg
3%
Vitamin A
4mcg
0%
Vitamin C
3mg
3%
Note:
A tasty way to spice up ramen noodles.
Last updated: 25 Mar 14 12:23 AM
|
20%
|
of RDI*
(400 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
400
|
|
Fat
17.82g
|
|
Carbs
36.98g
|
|
Protein
19.56g
|
| There are 400 calories in 1 serving of Vegetable Stir Fry with Noodles. |
| Calorie breakdown: 41% fat, 38% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
|
1/2 tsp Minced Garlic
|
|
1 serving Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste
|
|
1 serving Egg Beaters All Natural 100% Egg Whites
|
|
1 serving Kikkoman Soy Sauce
|
|
1/2 cup shredded or chopped Lettuce
|
|
1 tbsp Extra Virgin Olive Oil
|
|
2 servings Maruchan Plain Ramen Noodles
|
|
1 serving baby bella mushrooms, sliced
|
|
2 servings firm tofu, cubed
|
|
1 tsp Fresh ginger
|
|
1 small Onion, thinly sliced
|
|
1 fl oz Sweet Dessert Wine
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
