Food database and calorie counter Source: Member

Western Family

Vegetable & Noodle Stir Fry

Nutrition Facts
Serving Size: 1 cup (80g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 15mg 1%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 4% Vitamin C 15%
Calcium 0% Iron 0%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0.5g
Carbs
12g
Protein
3g
There are 70 calories in a 1 cup serving of Western Family Vegetable & Noodle Stir Fry.
Calorie breakdown: 7% fat, 74% carbs, 19% protein.

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