| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
6.088g
30%
Trans Fat
0g
Polyunsaturated Fat
0.618g
Monounsaturated Fat
1.901g
Cholesterol
67mg
22%
Sodium
120mg
5%
Total Carbohydrate
34.83g
13%
Dietary Fiber
1.4g
5%
Sugars
16.88g
Protein
4.64g
Vitamin D
-
Calcium
28mg
2%
Iron
0.58mg
3%
Potassium
181mg
4%
Vitamin A
26mcg
3%
Vitamin C
22.3mg
25%
Note:
Bake in nonstick cast iron on 350 for 35-45 min
Last updated: 22 Feb 14 10:07 PM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
252
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Fat
9.22g
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Carbs
34.83g
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Protein
4.64g
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| There are 252 calories in 1 serving of Tangelo upside down cake. |
| Calorie breakdown: 34% fat, 58% carbs, 8% protein. |
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Ingredients in this Recipe:
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3 servings Pure Vanilla Extract
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12 servings Double Acting Baking Powder
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2 servings Spreadable Butter with Canola Oil
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1 serving Bourbon Whiskey
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0.2 cup, NFS Applesauce Unsweetened
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0.2 cup Coconut Oil
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8 servings All-Purpose Flour
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3 large Egg
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8 oz yields Tangelo
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1 cup Freshly Squeezed Orange Juice
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24 g Brown Sugar
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96 g Brown Sugar
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