| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
0.579g
3%
Trans Fat
-
Polyunsaturated Fat
0.513g
Monounsaturated Fat
2.541g
Cholesterol
0mg
0%
Sodium
422mg
18%
Total Carbohydrate
40.52g
15%
Dietary Fiber
3.8g
13%
Sugars
3.13g
Protein
7.04g
Vitamin D
-
Calcium
19mg
1%
Iron
0.82mg
5%
Potassium
235mg
5%
Vitamin A
38mcg
4%
Vitamin C
27.3mg
30%
Note:
Vegane Gemüsepizza mit allerlei Gemüse und leckerer Tomatensoße.
Last updated: 12 Feb 14 10:28 PM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
226
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Fat
4.24g
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Carbs
40.52g
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Protein
7.04g
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| There are 226 calories in 1 serving of Pizza mit Gemüse. |
| Calorie breakdown: 17% fat, 71% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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4 g Hefe
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1 tsp Zucker
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1 Portion Passierte Tomaten
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1 medium Paprika
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150 g Mais
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150 g Kirschtomaten
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5 Portions Mehl
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1 1/2 servings Kidney Bohnen
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1 dash Pfeffer
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1 tbsp Basilikum
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3 tbsps Olivenöl
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1 small Zwiebel
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1 small Zucchini
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10 g Salz
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3 tbsps Tomatenmark
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400 g gestückelte tomaten
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300 ml Lauwarmes Wasser
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